What is SoulCollage® ?

The SoulCollage® process is a flexible, creative & inclusive tool that builds community and self knowledge. It was created by Seena B. Frost. The term “SoulCollage” is trademarked to differentiate it from from collage/art therapy processes. It is a creative tool, but it is not in itself a therapy. It can be introduced to a variety of populations. All that is required is a open mind -you need not be an artist to create these cards!

The beauty of the cards is the uniqueness of the cards. Everyone will have their own approach and that is encouraged. Imagination and intuition is the current driving this experience.

Start by selecting an image- one that draws you in, makes you wince or causes you to pause. Pay attention to strong responses. There’s something trying to get your attention. These are the beginnings for your first SoulCollage® card. Gather as many images as you like, bring them back to you work space and begin your conversation with them. In your mind, ask them to arrange themselves and how they would like to be placed on the 5″X8″ card.

Once you have created a card you can then interpret it.

Questions to ask your card… write down your answers!

1. Who are you? “I am one who…”
2. What do you have to give me?  “My gift to you is… I give you…”
3. What do you want from me? “I want you to… I want you to know… I want to you to remember…”
4. Is there anything else you want to say to me today? “What I have to say to you…”

Guiding principles for SoulCollage®

• it’s about having fun
  • trusting the process
  • building community
  • you have all of the answers already!
  • everyone is an artist
  • everyone has something valuable to share
  • there is no right way to do it
  • you can go as deep as you want to
  • you’re in control of this process
  • there’s no advice or interpreting other people’s cards
  • what’s shared here stays here.

Want to learn more, visit https://www.soulcollage.com