Workshops & Classes

For dates and to sign up for monthly workshops please email: Karen@healingthruart.com

Tuesday Nights Open Art Collage Studio from 6pm-8pm.

Select items from precut images, assorted papers, containers, bric-a-brac, stickers, pastels and more. The only limit is your own imagination. New to collage? Karen can help you with different techniques to get you collaging in no time. 

Healing Saudade (Grief)

Are you suffering? tired of talking? tired of hearing it’s time to move on, get over it? Then come reveal your journey without the use of words. Let your feelings express themselves through art.

Saudade [1] is a Portuguese and Galician  word that has  no direct translation in English. It describes a deep emotional state of  nostalgic or profound melancholic  longing for an absent something or someone that one loves. Moreover, it often carries a repressed knowledge that the object of longing may never return. [2]  A stronger form of saudade  may be felt for people and things whose whereabouts are unknown, such as a lost lover, or a family member who has gone missing.

SoulCollage®    Discover YOUR inner child, spirit guide and more!

Ever wonder who the inner voice is or where your strength and determination comes from? Want to learn how to call upon different aspects of your personality that can help you in difficult situations? Come and join us in an afternoon or day workshop to do just that! 

Letting Go is Freedom 

Are YOU the “rescuer”, the “fixer”, the “dependable” one in your relationship, family or group? Just once would you like to have someone take care of their own problem?

This is 3 hour workshop to understand what codependency is, and help you realize what isn’t working for you anymore. Activities are to help you to identify these behaviors or thought patterns and create a positive affirmation for change.

Vision Quest

Are YOU fulfilled? Are you thinking about a change?

Go on a vision quest using the Environment and Personality Intuitive Card Sort (EPICS), to identify how and where you will thrive and find fulfillment. Afterward, create your vision board through a guided visualization.

EPICS is a 15-minute career interests assessment. No reading involved, results are saved for future reference, totally confidential.

Color Me Calm

This is 90 minutes of pure bliss as you color with other women. Chose from different mandalas and designs to suit your mood and enjoy a drink from a wide selection of herbal teas.

Who’s Your Gremlin?

Ever feel that there is a gremlin in your life that talks too much or encourages negative thoughts?

In this workshop, you can identify what behaviors are stopping you from moving forward in your life, relationship or at work. Maybe your gremlin will whisper discouraging words, is unsupportive in taking positive action or feeds the fear of change? Identify and create YOUR gremlin and put them in the back seat of your car.

Koadi Dolls

A Koadi dolls is your keeper of aspirations, dreams and inspiration.

Koadi dolls can be whatever you want them to be. They can be whimsical, flamboyant, serious, expressive and sacred. Koadi dolls hold your dreams, desires and wishes in a safe place for you. I have mine in my living room so I see them everyday and remind me that I am good, healthy and loved.

Flight Attendant Visualization

The purpose of this visualization is to help you look into the future and decide if you would like to beginning exploring your options.